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Agua turbia en pecera y agua cristalina

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El agua turbia en un acuario puede significar distintos problemas, un acuario con mala filtración puede ser motivo, o que no este ciclado, o si está sobrepoblado así como otras opciones, que pueden estar combinadas, en este tema analizaremos este problema.

Causas de agua turbia en acuario:


1 Ciclado inconcluso


2 Filtración defectuosa 


3 Sobrepoblación o sobrealimentación


4 Fondo de grava o con Filtros placa bajo la grava

5 algas unicelulares o agua verde
 

6 Falta de cambios de agua y sifoneo

 

 

1 - Ciclado inconcluso o inexistente: 

En un acuario sin ciclar o a medio ciclar es común ver turbia el agua por efectos de los Nitritos.
Cómo saben las bacterias reducen el Amonio a Nitritos y luego a Nitratos que son 500 veces menos tóxicos que el Amonio el pico máximo de Nitritos se presenta visualmente produciendo el agua turbia. Este pico máximo de nitritos hace nacer las bacterias que lo oxidaran a nitratos produciendo que el agua este más cristalina a medida que se reducen los nitritos.

 

. Solución:

Para solucionar este problema podemos esperar los 15 o 20 días que demorará completarse el proceso de ciclado o utilizar métodos para acelerarlo .
En caso de tener peces recomiendo poner plantas( consumen Amonio y Nitritos) pues estas toxinas son muy dañinas para los peces.

 

. Dejo temas relacionados: 


CICLADO
CICLO DEL NITRÓGENO
PROBLEMAS DE FALTA DE BACTERIAS Y COMO SOLUCIONAR
COMPARACIÓN DE  FILTRACIÓN CON PLANTAS Y COMERCIAL

 

2 - Filtración defectuosa: 

El filtro también puede ser el causante, muchos los utilizan como vienen y a veces es necesario optimizarlos .
El orden de Materiales filtrantes es un motivo, si estan mal ordenados produce que el filtro se tape y genere en el un foco de putrefacción o de bacterias anaerobias. Lo que produce que la materia suelta quede en el agua circulando y aumentando en su cantidad a medida que pasa el tiempo.

 

. Solución:


Optimizar el orden de Materiales filtrantes y los materiales filtrantes . En caso de peces Goldfish que ensucian mucho puede ser conveniente hacerles un filtro Sump externo en el cual podremos limpiar y extraer materia en cada cambio de agua . 

 

. Temas relacionados: 


-  ORDEN DE MATERIALES FILTRANTES.
-  CARBÓN ACTIVO
-  FILTRO SUMP CASERO
OPTIMIZAR ACUARIO DE GOLDFISH

3 - Sobrepoblación o sobrealimentación:

La sobrepoblación o la sobrealimentación lógicamente causa mucha materia en el agua porque a más peces más defecan y si el espacio es reducido lógicamente la materia que circule en el agua será excesiva.

 

. Solución: 

Controlar cuantos litros necesita cada pez y ver cuantos podemos tener...Una regla que no es exacta porque varía de acuerdo a las especies puede ser útil para tener una idea y es la siguiente: 1,5 litros por cm. de peces chicos menores a 5 cm y 2 litros mínimo por cm de peces más grandes.
 Respecto a la alimentación es conveniente darles comidas naturales en trozos a fin de que se sirvan solos y el alimento no se desparrame como sucede con el alimento comercial.El sobrante dell alimento natural se debe extraer al siguiente día o lo ideal es que no haya nada al siguiente día sino significa que la cantidad de alimento fue excesiva
.

 

. Temas relacionados: 


ALIMENTACION NATURAL
ALIMENTACIÓN DE ALEVINES

4 - Fondo de grava o con Filtros placa bajo la grava.


La grava tiene la desventaja de esconder en todo su interior desechos por lo cuál un acuario que aparenta estar limpio puede no estarlo y esto afecta y mucho a los peces y si mueven la grava se levantara toda la suciedad dejando el agua turbia.
Esto pueden comprobarlo removiendo las grava con la mano.
El problema con la grava es que se debe sifonear en su interior totalmente y en todo el fondo de punta a punta por lo cuál siempre es mejor tener arena.
Los filtros placa también acumulan desechos bajo las placas simulando que el acuario esta bien.
Pero en realidad.esta acumulación materia afecta y muchísimo..
A más materia habrá más bacterias que produciran mucho Nitrato y en altas concentraciones es muy dañino.
Es común que estos filtros obliguen a desmontar totalmente el acuario para limpiar los desechos que acumula.

 

. Solución:


Cambiar la grava por arena o realizar en cada limpieza una intenso sifoneo interno de toda la grava en todo el fondo del acuario.
Respecto a los filtros placa es conveniente extraerlos pues siempre acumularan materia y generarán este problema.

 

. Temas relacionados: 


_ ARENA O GRABA PARA EL ACUARIO
_ COMO CAMBIAR GRAVA POR ARENA SIN PERDER EL CICLADO
_ NITRATOS ALTOS EN ACUARIOS MOTIVOS Y SOLUCIÓN

 

5 - Algas verdes o Unicelulares.


Estas algas cubren toda el agua dándoles una tonalidad verde y turbia.

. Solución y tema relacionado: 
La solución es eliminar el causante de esta alga, para ello les recomiendo ver el tema de algas.
- ALGAS CLASIFICACIÓN, COMO ELIMINARLAS Y PREVENIRLAS 

 

6 - Falta de cambios de agua y sifoneo.


Para este problemales recomiendo ver los siguientes temas: 
_ CAMBIOS DE AGUA
_ SIFONEO

 

 

Autor: Mariano Rodríguez

Resistencia Chaco Argentina

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Comentarios (359)

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Antioxidants are naturally occurring in nutrient
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It’s no secret that fruits, greens, nutritional vitamins, minerals,
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A subreddit designed for dialogue of supplements and nutraceuticals; for health, efficiency, or any intended
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These muscle tissue extend the knee (straightening the leg) and assist in hip flexion (lifting the leg forward).
Nevertheless, it’s a good suggestion to keep your workout as varied as
possible, mixing in a wide range of machines and free weights somewhat
than just specializing in one. That method, you get the most natural, practical muscle
growth possible. Through the step-up and step-down actions, you hit your glutes, hamstrings, thighs,
and calves, leading to general stronger legs.
Lastly, do 7 reps utilizing a full vary of movement to whole 21
reps per set. With no weights to stability or
difficult movements to grasp, you are free to concentrate on working
your muscles to failure – an important factor for triggering
growth. Some—like the pull-up bar and rowing machine—are intended
to focus on other muscular tissues utterly but are easily used for shredding
your abs.
It’s your last huge exercise, so make positive you give it
your all, using the pyramid technique described in the exercise notes.
The hack squat machine is a compound train that emphasizes
your quadriceps. With loads of back assist, this transfer
is simple in your spine but powerful on your legs. Finest of all, cable machines
permit you to raise or lower the weights in small increments (often as low as 5 or 10 pounds) so you can increase the
resistance slowly as you develop power.
Lastly, we are going to work on our forearms by performing
some cable reverse wrist curls. It’s in style amongst females who
tend to use this machine to focus on glute activation. Nonetheless,
there are a quantity of better machines fitted to this function. Unfortunately, because we spend so much time sitting,
our glutes are sometimes weak and underdeveloped.
Over time, this may end in low back ache, stiff hip flexors, and poor posture.
The quadriceps are a muscle group positioned anteriorly (front of the leg) and comprise of 4 sub-components,
therefore the name quad. These smaller muscles are the rectus femoris, vastus lateralis, vastus intermedius, and vastus medialis.

Shifting along, research shows that tight or poorly developed
muscle tissue within the legs can have an impact on your again. Although extra research is needed
in this area, growing proof exhibits that can enhance painful, dysfunctional or weak joints
in leg joints like the knees. GHDs are a powerhouse on your posterior
chain, working your glutes, hamstrings, and lower back.
All of those muscles are liable for getting your foot ready to push off the bottom.

But with cables, you'll have the ability to increase the burden without using a spotter
as a result of they defend you from harm by providing a
more direct airplane of movement. This lets you remain balanced
even with heavier weight, and you may practice to failure, which improves your strength.
This train primarily goal the glutes and the hamstrings (as these are the 2 major muscle tissue powering hip
extension), allowing you to move more powerfully and preventing accidents.

Reverse lunges work your glutes and hamstrings most, with the
quads in shut second (or technically third).
Focus on gradual and deliberate actions quite than how many
reps or the amount of weight you're lifting. Ask a coach to evaluate your type and get personalised recommendation if you discover any unwarranted stress or ache.
It is important to ensure correct type to get probably the most
out of your leg press routine. To guarantee you are doing the leg press
safely, avoid these errors.
Compared to traditional squats, the hack squat leg machine puts much less stress on the
lower back and knees. The guided movement of the machine might help these with joint points.

In this article, we’re looking at the best gym machines for legs, breaking down what they do, tips on how to use them, and their benefits.
Plus, a extra in-depth look into the leg muscles might
offer you more insight into tips on how to better
work your legs. The hip abductor and adductor machines are
specialised fitness center tools geared toward honing the muscular tissues of the inner
and outer thighs.
Past our personal personal experience, all of us here are PT skilled and qualified in health related disciplines.

I’ve been lifting weights for 20 years, at all times been clear – all the time been tempted.
I’ve been trained to Reps 3 YMCA Fit normal and hold a separate SAQ (Speed,
Agility and Quickness) certification. I expressly conform
to indemnify and maintain the Membership harmless from any
loss, liability, damage, or value the Membership could incur as a outcome of my
presence at the Membership facility. If you'd rather not lie on the ground for
this hip thrust exercise, you can use a weight bench to help as
illustrated within the picture above. The Smith
machine can be your greatest good friend when it comes
to coaching your legs. It’s not a huge distinction, however it’s noticeable sufficient that when the stabilizer muscle tissue are
removed from the equation, you probably can raise anywhere from 5-20% extra.

It was invented within the 1950s by golden-era health guru Jack LaLanne.

Nonetheless, engineer Paul Martin modified the unique
design for fitness center owner Rudy Smith, which is the place the Smith machine gets its name.
Let's reply some frequently asked questions relating to the best cable leg and
glute exercises. They are positioned at the
back of the thigh, starting beneath the gluteus maximus
and attaching to the tibia and affecting the hip and
knee movement. The quadriceps muscles are the strongest
and leanest muscle tissue in the whole physique.
The entrance of the thighs is the most important extensor, and these
muscles assist to increase the leg straight from the knee.

It’s best to do with relatively heavy weights with
low to reasonable repetitions. As A End Result Of they are
stabilizer muscle tissue, they aren’t really
alleged to be labored in isolation this fashion. Having strong hammies is
essential, particularly for speed and power-based actions like operating and jumping1, and can even help you develop bulletproof knees.
Compared to free-weight deadlifts, the Lever Deadlift Machine minimizes stress on the decrease again.
They strengthen your tendons, bones, and ligaments across the leg muscles as properly and reduce the danger of harm to your knees and ankles.
Though the leg press mimics the barbell squat, it reduces the pressure on your core, making it much less of a full-body exercise.
This may be useful should you add the leg press to your routine as an accessory to squats.

They’re an efficient way to increase the energy of your decrease
physique muscular tissues as they make use of a wide range
of stabilizing muscles concurrently. This cable leg workout engages the core muscular tissues nicely, which
may enhance your general stability and balance. It Is very important to decide out
leg machines that won't exacerbate any current accidents or limits you would possibly have.
For instance, in case you have knee ache, you may wish to avoid utilizing machines like the leg extension machine that would place excessive
pressure on the knees. Both free weights and leg machines are
excellent coaching tools. So, somewhat than stepping into with a one-versus-the-other
mindset, an efficient exercise program will characteristic both machines and free weights.

The decline bench press bolsters the decrease region of the
pectoral muscular tissues and makes your chest extra aesthetic and firm.
The incline bench press primarily works on the upper chest, helping you build sturdy and defined pectorals.
Single-arm rowing is a unilateral muscle-building exercise that allows you to work on one facet of your back individually and helps you build a proportional back.
You don’t at all times want dumbbells to perform one-arm rowing; the Smith machine also
helps you try this. The inverted row is a brilliant efficient bodyweight train that helps construct solid
traps and rear delts. The glute kickback isolates the gluteal muscles from a special angle and improves power and mobility.
You can do hip thrust in a quantity of methods, but the Smith machine helps you perform efficiently and successfully.

They goal the quadriceps and glutes most, but they also work the hamstrings, calves, and core muscles.
There are completely different variations of squats
that can goal different muscular tissues within the decrease physique.

This workout makes use of the leg press as a supplemental train after a heavy compound exercise like squats or deadlifts.
The aim is to target the leg muscles with the next rep vary to advertise muscle development and endurance.

Yes, cable machines are appropriate for all health levels, together with newbies.
This can be helpful for fixing left-to-right energy and dimension imbalances.
Nonetheless, doing cut up squats in a Smith machine signifies that balancing is easy,
so you'll have the ability to focus more on the muscle tissue you want to develop and less on controlling the
load.
Next, we transfer on to the triceps by performing some cable tricep pushdowns and cable overhead tricep extensions.

The hip adduction machine tends to be a
dual-purpose machine that works each the adductors (inner thighs) or abductors (outer thighs).
Whilst not designed for growing muscle mass, it could assist to strengthen these smaller muscle teams and enhance stability
and mobility to the hip joints.
Cable Squats – 4 sets of 8-12 reps, with 30 seconds of rest between sets.

As A Outcome Of you’re not actually carrying any weight, there is far much less pressure
positioned in your physique to attract your focus.
It all comes right down to "time underneath tension" (which I’ll explain below),
which maxes out muscle growth and hypertrophy.
They can repeat the entire routine twice to make it 6 days per week of intense and vigorous coaching.

Modify your workout depth or choose alternative workout routines if wanted.
Sufficient rest and recovery are equally necessary, so do not hesitate to include relaxation days into your routine to permit your physique
to heal and prevent burnout. Consistent effort
over time is crucial no matter whether or not you are aiming for weight loss, muscle achieve, or improved cardiovascular well being.
Observe your progress, celebrate small victories,
and stay committed to your health targets. Remember, lasting modifications come from persistent and
common efforts. Namely, you’ll be experiencing fatigue like never before, a burn in the focused areas, and may have
awoken myriad supportive muscle tissue that can have you ever sore
for days.
The cable machine is the most versatile piece of exercise gear.

This machine allows you to get a great exercise for each muscle group in your physique.

The cable machine will allow you to preserve good kind and scale back
the stress on the joints, allowing you to hone in on the muscles you goal with
quality reps. I’ve seen good enhancements in my leg’s definition and energy after incorporating cable workout
routines into my workout routine. Cable machines supply constant tension, a variety of motion, and
the power to target particular muscular tissues more precisely.

Simply put, Smith machine exercises are most likely
no more harmful and are in some ways safer than most free-weight leg workout routines.

Like all lunges, they work your quads, however this variation is very challenging in your glutes and
hamstrings.
Whereas you can’t compare the 2 movements (as they're different), it doesn’t make one ok and the opposite cheating.

One Other side to think about is that everyone has a unique size
and shape; these refined variations aren’t taken into consideration on the Smith machine.
One of the principle reasons why you must consider using
the Smith machine is that you don’t want to fret about having a spotter nearby.
I've seen many consumers get Popeye-esque arms by together with this train into their routines; I suggest you do
the identical.
It isolates the glutes forcing them to move massive amounts
of weight through a extensive range of movement. You May construct a set of glutes like one of
Michaelangelo’s statues. Let’s get one factor straight, higher rep training doesn't imply easier.
You could have been used to lower rep squats, hack squats and presumably leg
presses. Getting into the next rep vary will make certain that the load will be placed extra on the muscle versus the tendons [2].
Dumping the machines and returning solely to free weights can have huge rewards.

6 Benefits of Dumbbell Squats (Plus Disadvantages and Variations).
Questioning if the dumbbell squat is an efficient method to prepare your legs?
Here’s an in depth look at the advantages of
dumbbell squats and how it’s superior to other squat options.
The Smith Machine takes an everyday squat rack and adds a fixed barbell that
slides up and down utilizing a carriage system. As A End Result
Of the barbell is fastened, you don’t have to worry about dropping stability or having the barbell slide off your again. Whereas the
machine definitely will make the adductors and abductors stronger, when not strengthened along side the glutes and quads, the utility of the train disappears quickly.
One Other key advantage of the leg extension contains with the flexibility to
prepare unilaterally, which means you can train one side at a time.
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Fecha última actualización: 16/03/2025